With elegance, grace and grit as the main theme for the studio design, hues of gold, oak and pops of pink transport you into a soothing, peaceful, yet powerful high energy space. Atmosphere, music, and great vibes helps you connect and become a member of our Lotus Tribe. Instructor guided small group classes incorporating different combinations of movement utilizing our SPX MAX PLUS professional reformers , Towers and Stability Chairs to truly experience a full body pilates workout. Each class is 50 minutes and includes a warm up and cool down portion. Whether you’re a beginner, looking to transform your body, or a pilates lover looking for a challenge, there’s something for everyone.

At LMP, our main focus is form and precision; targeting small muscle groups and lengthening each muscle with slow and controlled movements. Don’t let that fool you, you will feel the burn after each class. Our classes are tailored to help you push yourself to build endurance , strengthen your core and help you see serious results. A solid Pilates foundation to help ensure a strong understanding of the five principles of pilates, biomechanics, anatomy and overall full body awareness will be covered during class as well. Understanding your body, and the muscles that help you move will only make for a better experience.

A dynamic , strong, fitness method that gives a satisfying low-impact Pilates workout - result based to build lean, toned muscle. Created by the studio owner, Lisa Wiggins, a certified Pilates Instructor, Personal Trainer, Teacher and the proud mother of two young boys.

After the birth of her second son in 2015, Lisa found she had gained 80 pounds while nursing her baby boy. She looked at her relflection the mirror to see an unrecognizable postpartum version of herself. It was then she decided it was time for a full body transformation. It was time to lose the weight and begin to fall in love with her new postpartum body. Once she started to incorporate the principles of pilates, and focusing on the movement of muscle as she used the reformer she noticed major changes in her body. Day by day she became more flexible, stronger , noticed a drastic change in her posture (which was incredible because she has scoliosis and a large curvature in her upper spine). Much like the lotus flower itself , she too, pushed herself up from the deep dark mud, out into the light to blossom into a resilient, stronger version of herself.