Lotus Method Pilates is committed to the unique development and progress of each client’s goals, with instructions tailored to the specific needs of each individual. We offer a private setting where you have an opportunity to focus on you and your body. Whether you are starting your Pilates journey as a beginner or you simply want to find out about our method of teaching we have the right classes for you. We specialize in personalizing and tailoring each session to fit your needs. The Lotus Method requires each client to pass two different assessments in order to advance to the next level.

For all of those new to Reformer Pilates and or THE STUDIO, Private Sessions with Lisa are required in order to get started with classes. Lisa’s availability is limited as her summer calendar is booking up quickly.

ALL PRIVATE sessions are BOOKED via phone. Please call the studio if you are interested in booking a private with Lisa.

GRIP SOCKS ARE REQUIRED TO BE WORN DURING EACH CLASS!

Grip Socks have rubber patterns on the bottom of each sock, this keeps you from slipping or sliding on the reformer. They are for your own safety and a requirement of the studio. If you do not own a pair, we sell Arebesk Grip socks here in the studio. Each pair is $20.00 and comes with a wash bag.

  • Lotus Level 2 classes are considered to be on a more intermediate level. **Please note, for your safety, and the overall journey that is reformer pilates You must pass the assessment from Level 1 to get into level 2. Lotus Level 2 classes will provide each client with weekly challenges, advancement, as our workouts change each week. You will never find yourself bored in these class. We are always changing things up, working HARD, and pushing ourselves each class. In Lotus Level 2 classes we incorporate the use of the tower and the stability chair. These classes move at a faster pace and you will understand how to quickly transition from one exercise to the other.

    This class is for all existing clients - those who have worked with Lisa on a consistent level, at least 3 times a week and are familiar with her class style, pace and advancements.

  • Level 1 Classes are great for those who have completed and passed the Beginner Build Classes. Level 1 focuses on expanding knowledge and applications of Reformer Exercises. Introduction and use of the Tower can be expected in Level 1 Classes. You can expect a challenge and a true Lotus Method experience in the level one classes!